HYPNOTHERAPY

EFT & TAPPING THERAPY

SESSION PACKAGES

BOOK ONLINE

ASTRID RITENIS
HYPNOTHERAPIST

My name is Astrid Ritenis.


I am a professional Hypnotherapist,
Psychotherapist and Counsellor.


I use these powerful life changing methods to treat a range of
medical and psychological conditions. I have been helping people
for the past seventeen years achieve their goals and have effective
change in their behaviour.

Astrid Ritenis Specialised Hypnotherapy
Through Hypnosis

 we can tackle the following issues:

Drug and alcohol detox

Weight management – Cravings –
sugar, chocolate, fast food

Virtual Gastric Band

Phobias

Anxiety, stress, depression

Cancer

Quit smoking

 

Or on a more personal level I can help you with:

Self confidence

Self Esteem

Work/life Balance

Relationships

It is possible with

Clinical Hypnotherapy to make rapid progress and life altering changes in a short amount of time

 

Hypnotherapy will help you to unlock your potential, uncover your qualities and help you become a stronger and happier person.

 

Join me and together we can create the positive future you envisage.


Astrid Ritenis

 

THERAPY TREATMENTS

GUT HEALTH
Having the correct gut health balance helps your body build stronger immune systems and improved mental health.
Read More "GUT HEALTH"
HYPNOTHERAPY
Hypnotherapy enables an individual to build new behaviours, different patterns, restore balance, and most importantly – embrace positive change.
Read More "HYPNOTHERAPY"
PALLIATIVE LIGHT CARE
Palliative care is a natural, holistic treatment for any person that has been professionally diagnosed with serious medical conditions
Read More "PALLIATIVE LIGHT CARE"
CODEPENDENCY
Co-dependency can be described as relationship addiction. It is just as real as an addiction to drugs, food, sex or alcohol.
Read More "CODEPENDENCY"
HEALING AFTER NARCISSISM
Narcissistic Abuse is not simply restricted to a romantic partner, but also includes friends and family
Read More "HEALING AFTER NARCISSISM"
HYPNO GASTRIC BAND
Gastric Band Hypnosis is a 100% safe, effective and non-invasive method to help you with your weight loss goals.
Read More "HYPNO GASTRIC BAND"
WEIGHT LOSS & FOOD ADDICTION
What is hypnosis for food addiction? Does it actually work for cravings and compulsive overeating? Do you feel like your automatic response to dealing with...
Read More "WEIGHT LOSS & FOOD ADDICTION"
DRUGS & ALCOHOL
Hypnosis is an incredibly effective method to support you while proceeding with detox
Read More "DRUGS & ALCOHOL"
QUIT SMOKING
Hypnotherapy is an effective and successful treatment to combat nicotine addiction – with 95% of clients achieving success within the first session.
Read More "QUIT SMOKING"
EFT & TAPPING
EFT methods (also known as Tapping Therapy) involves tapping the specific points on your body while addressing your specific problem (trauma, addiction, pain)
Read More "EFT & TAPPING"
ANXIETY & DEPRESSION
Feeling sad, without hope or like you’re unable to experience joy in any activity you once enjoyed?
Read More "ANXIETY & DEPRESSION"
ENERGY THERAPY
Energy therapies are treatments that aim to restore the natural balance of health and mental peace within a person
Read More "ENERGY THERAPY"

Quit Smoking with Hypnosis

Hypnotherapy is an effective and successful treatment
to combat nicotine addiction – with 95% of clients
achieving success within the first session.

Quit Smoking Hypnosis Sessions are $300 for the first treatment,
and $175 per session for follow-up sessions

SESSION PACKAGES

Hypnosis & Healing 1 Session

$165
  • 1 session to assist:
  • Psychological stress
  • Physical Pain
  • Negative emotions – re-align beliefs
  • Psychological Pain - Anxiety, depression, mental illness
  • Spiritual Well-being

Hypnotherapy 1 Session

$210
  • 1 Session
  • Move past your limitations
  • Change your unwanted thoughts and behaviours
  • Free you from fear, anxiety and panic attacks
  • Connect with your own potential and purpose

Hypnotherapy Package 1

$550
  • 3 Sessions
  • Move past your limitations
  • Change your unwanted thoughts and behaviours
  • Free you from fear, anxiety and panic attacks
  • Connect with your own potential and purpose

Hypnotherapy Package 2

$950
  • 5 Sessions
  • Move past your limitations
  • Change your unwanted thoughts and behaviours
  • Free you from fear, anxiety and panic attacks
  • Connect with your own potential and purpose

 

WELLBEING PACKAGE

$440 3 x 1 hour sessions
  • Are you suffering from depression, anxiety, fear and panic? Do you feel anxious, overwhelmed and easily unsettled? Is your mindset stuck in negative thinking mode?
  • Experiencing all these feelings isn’t a pleasant experience.
  • It causes problems with both our mental and physical health, affects our relationships and reduces the possible enjoyment experiences you should be experiencing in your life.
  • If you feel like you are overwhelmed, anxious and unable to find the positive moments – this program is for you. Over three specialised treatment sessions, we will reprogram your mind, cleanse your body and enable you to become the best that you can be – calm, balanced, in control, positive and happy.

DETOX & REFRESH

$440 3 x 1 hour sessions
  • Energy Healing Melbourne provides a targeted treatment approach
  • to reprogram your focus to clean and healthy living.
  • If you are seeking to lose or maintain your weight, create a healthier lifestyle and mindset, or to balance yourself and your body with the right foods – this package is for you.
  • You will learn to choose the right foods, balance your health,
  • gain motivation to choose exercise – instead of avoid it.
  • It’s time to create harmony and balance in your life, and to love your body!
Adrenal Fatigue Healing 5 Step Treatment Program
Energy Healing Melbourne offers a unique, specialised Adrenal Fatigue Healing 5 Step Treatment Program.   Hypnosis helps you to develop your mindset into a newer, healthier coping model. Adrenal Fatigue Treatments are a  deep cleaning process with an emphasis on healing past, current and negative emotions using a combination of healing methods – tapping, healing and hypnosis. Commencing your healing process to resolve adrenal fatigue symptoms enables the beginning foundations of a healthier, happier new YOU
Learn More "Adrenal Fatigue Healing 5 Step Treatment Program"

BOOK ONLINE

Hypnotherapy Melbourne


CLIENT TESTIMONIALS

Hypno Healing Feedback


Client M

I have been seeing Astrid on and off for the past 5 years for a range of personal issues from depression & anxiety, to eating habits and positive manifestation, usually in blocks of 3 sessions and off I went. Each time I had varying results.

It wasn’t until last year that I started to see her on a more regular basis and wow! What a difference. 3 sessions for an issue that can be pretty deeply rooted just doesn’t cut it. It’s pretty hard to admit that you do have some problems and let go enough to work on and clear them with Astrid’s guidance. But the more I work on certain issues and continue to see Astrid, the results are amazing.

We all have different issues so I won’t go into mine but once you get to the bottom of the issue, trust in Astrid and work though it, you’ll feel like a different person! I’m a lot more confident, the anxiety is gone, my eating habits are better (we all have down days) I can calmly work through stressful situations now instead of flying off the handle, life is just more even, happy and positive.

I can not recommend Astrid highly enough.

Client M

Client K

I first started seeing Astrid when I was experiencing large amounts of anxiety, depression and an unhealthy attachment to an ex of mine that I was unable to cope with or overcome myself.

This included experiencing anxiety and lacking confidence when performing tasks at work which usually come naturally to me, e.g. facilitating workshops, making tough decisions, senior stakeholder engagement and managing my team members. It also included having my ex in my thought process constantly and overthinking what had happened in the relationship which I knew was super unhealthy but couldn’t shake it.

After my initial session with Astrid, I felt an automatic shift in my anxiety levels, negative thought processes, a slight detachment to my ex and experienced what it is to feel calm for the first time in my life!

Through open, honest, caring, nurturing and transparent conversation, Astrid was able to identify with ease what was causing /triggering these emotions. Using a combination of counselling and hypnosis over a 5 week period, I’m a completely different human!

My mind and body now instinctively guides me to a calm place during periods of stress or when my anxiety is triggered and I feel completely and utterly detached from any thoughts about my ex.

Through this process I’ve attracted a wonderful man into my life, and the beginning of what I believe to be my healthiest relationship in 5 years. I’ve also regained confidence and natural abilities at work.

I couldn’t be in a happier place. I can’t thank you enough Astrid!

Client K

Client H

I started seeing Astrid after my doctor recommended anti-depressants for my anxiety that was continuing to worsen. I was determined not to go down the medication route, and so I decided to give hypnotherapy a try first. After a couple of weeks of sessions with Astrid, the turnaround in my mood was incredible. I am no longer crippled by my anxiety and find that I am able to self-regulate and remain calm when anxious thoughts (occasionally) arise.

Client H

Client D

I first went to Astrid to help me with some issues I had with my mum. There was a terrible lack of communication and misunderstanding which had been going on since I was 25yrs old. I was unable to be in the same room as my mum, couldn’t call her or even look at her.  Today, my mum & I have a great relationship  and a genuine love for each other. My mum helps me with my son.  She has looked after me when I’ve been sick and we are in a great space.

Astrid has also helped me with my son who has been diagnosed with ADHD and traits of Aspergers.  My son has suffered with a lot of aggressive behaviours  ie: throwing things, slamming doors, kicking holes through the wall and swearing at me. After six sessions with Astrid  he is now able to self regulate, he doesn’t get upset and angry like he used to.  He is calmer & does not swear.  He negotiates really well. Our relationship has become stronger and more loving.

Overtime, Astrid has helped me on a personal level with my confidence, resilience and believing in myself. Also loving myself for who I am. This has helped me greatly in my relationships. Today, I believe I am an amazing person with so much to offer She’s taught me to accept what we have in life as we do not live in a perfect world and none of us our perfect. This has helped me to be a much better mother.

Astrid is amazing with her hypnosis, she is results driven, passionate, patient and non judgemental.

She goes over and above to help her clients get to where they need to be. Her room is the perfect setting to relax and enjoy the hypnosis.

Today, I sit in a space with so much gratitude for having the opportunity to have met this truly amazing person who has helped me so much.

Client D

Client L

I started seeing Astrid after my doctor recommended anti-depressants for my anxiety that was continuing to worsen. I was determined not to go down the medication route, and so I decided to give hypnotherapy a try first. After a couple of weeks of sessions with Astrid, the turnaround in my mood was incredible. I am no longer crippled by my anxiety and find that I am able to self-regulate and remain calm when anxious thoughts (occasionally) arise.

Client L

Recent Posts

ADRENAL FATIGUE & CFS
Adrenal Fatigue, CFS & Fibromyalgia / immune disorders Chronic Fatigue Syndrome can...
Read More "ADRENAL FATIGUE & CFS"
GUT HEALTH
Having the correct gut health balance helps your body build stronger immune systems and improved mental health.
Read More "GUT HEALTH"
HYPNOTHERAPY
Hypnotherapy enables an individual to build new behaviours, different patterns, restore balance, and most importantly – embrace positive change.
Read More "HYPNOTHERAPY"
PALLIATIVE LIGHT CARE
Palliative care is a natural, holistic treatment for any person that has been professionally diagnosed with serious medical conditions
Read More "PALLIATIVE LIGHT CARE"
CODEPENDENCY
Co-dependency can be described as relationship addiction. It is just as real as an addiction to drugs, food, sex or alcohol.
Read More "CODEPENDENCY"
HEALING AFTER NARCISSISM
Narcissistic Abuse is not simply restricted to a romantic partner, but also includes friends and family
Read More "HEALING AFTER NARCISSISM"
HYPNO GASTRIC BAND
Gastric Band Hypnosis is a 100% safe, effective and non-invasive method to help you with your weight loss goals.
Read More "HYPNO GASTRIC BAND"
WEIGHT LOSS & FOOD ADDICTION
What is hypnosis for food addiction? Does it actually work for cravings...
Read More "WEIGHT LOSS & FOOD ADDICTION"

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