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ASTRID RITENIS
HYPNOTHERAPIST

My name is Astrid Ritenis. I am a professional Hypnotherapist, Psychotherapist and Counsellor.

I use these powerful life changing methods to treat a range of medical and psychological conditions. I have been helping people
for the past seventeen years achieve their goals and have effective change in their behaviour.

Clinical Hypnotherapy enables rapid progress and life altering changes in a short amount of time.

Hypnotherapy will help you to unlock your potential, uncover your qualities and help you become a stronger and happier person.

Energy Healing Melbourne
Through Hypnosis

we can tackle the following issues:

 

Drug & Alcohol DetoxWeight Management
Hypno Gastric BandFood Cravings
AnxietyDepression
Stress ManagementPhobias
CancerQuit Smoking
Gut HealthCo-Dependency
Self-EsteemSelf-Confidence
Work / Life BalanceRelationships

Join me and together we can create the positive future you envisage. Astrid Ritenis

THERAPY TREATMENTS

GUT HEALTH
Having the correct gut health balance helps your body build stronger immune systems and improved mental health.
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HYPNOTHERAPY
Hypnotherapy enables an individual to build new behaviours, different patterns, restore balance, and most importantly – embrace positive change.
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PALLIATIVE LIGHT CARE
Palliative care is a natural, holistic treatment for any person that has been professionally diagnosed with serious medical conditions
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CODEPENDENCY
Co-dependency can be described as relationship addiction. It is just as real as an addiction to drugs, food, sex or alcohol.
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HEALING AFTER NARCISSISM
Narcissistic Abuse is not simply restricted to a romantic partner, but also includes friends and family
Read More "HEALING AFTER NARCISSISM"
HYPNO GASTRIC BAND
Gastric Band Hypnosis is a 100% safe, effective and non-invasive method to help you with your weight loss goals.
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WEIGHT LOSS & FOOD ADDICTION
What is hypnosis for food addiction? Does it actually work for cravings and compulsive overeating? Do you feel like your automatic response to dealing with...
Read More "WEIGHT LOSS & FOOD ADDICTION"
DRUGS & ALCOHOL
Hypnosis is an incredibly effective method to support you while proceeding with detox
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QUIT SMOKING
Hypnotherapy is an effective and successful treatment to combat nicotine addiction – with 95% of clients achieving success within the first session.
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EFT & TAPPING
EFT methods (also known as Tapping Therapy) involves tapping the specific points on your body while addressing your specific problem (trauma, addiction, pain)
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ANXIETY & DEPRESSION
Feeling sad, without hope or like you’re unable to experience joy in any activity you once enjoyed?
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ENERGY THERAPY
Energy therapies are treatments that aim to restore the natural balance of health and mental peace within a person
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Hypnotherapy

Why Try Hypnosis? 

Hypnotherapy is a highly effective therapy tool that delves into the unconscious mind. It enables an individual to build new behaviours, different patterns, restore balance, and most importantly – embrace positive change.

Hypnotherapy is able to aid problematic addictions such as sugar, smoking, alcohol and drugs. It transforms negative thinking and habits into positive thinking. During hypnosis, the body and conscious mind remains in a relaxed natural state and the subconscious mind becomes highly receptive to suggestion, enabling your psychologist to aid you to make the necessary changes needed in your life.

Hypnosis as Therapy

Our underlying subconscious can create negative behavioural patterns such as addictions as a result of not properly processing trauma that we have experienced within our lives. Addictions such as food, sugar, smoking, alcohol and drugs are methods of coping and avoidance from facing unpleasant emotions and remembering past events. These coping methods can cause further problems within our day-to-day lives and affect our emotional health and wellbeing if not addressed.

Hypnosis is a completely safe and effective tool that allows you to reach your subconscious mind and alter the negative coping patterns to positive, healthier ways of managing life.

Clinical Hypnosis Melbourne treatments pave the way towards being able to live a life free of fear, negativity and addiction.

Come work with me today and let’s unlock the key to achieving your true potential.

Energy Healing Melbourne Programs

Quit Smoking
Hypnotherapy is an effective and successful treatment to combat nicotine addiction – with 95% of clients achieving success within the first session. Quit Smoking Sessions are $300 for the first session, and $175 for follow up sessions.
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Drug & Alcohol Detox
Would you like to free yourself from the pain these addictions cause? It is sometimes difficult to acknowledge when substance abuse has become a problem or is impacting your life – what is important and essential is that you be honest with yourself and others to be able to receive the support and help you need to recover with Stop Drinking Hypnosis therapy.
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Narcissism Recovery Program
Narcissistic Abuse is not simply restricted to a romantic partner, but also includes close friends and family which can cause a devastating impact on the way you view relationships today. Family members, partners and even co-workers can create toxic relationships with you. Any relationship that you feel addicted to – but brings you unhappiness – is narcissistic abuse.
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Adrenal Fatigue Treatment Program
Available in 5 or 10 Session Packages - Energy Healing Melbourne offers a unique, specialised Adrenal Fatigue Healing 5 Step Treatment Program. Hypnosis helps you to develop your mindset into a newer, healthier coping model. Adrenal Fatigue Treatments are a  deep cleaning process with an emphasis on healing past, current and negative emotions using a combination of healing methods – tapping, healing and hypnosis. Commencing your healing process to resolve adrenal fatigue symptoms enables the beginning foundations of a healthier, happier new YOU  
Learn More "Adrenal Fatigue Treatment Program"

Hypnotherapy Customised Treatments

Healthy Relationship Package

3 x 1 HourSessions
  • Do you feel you are stuck in a rut? Swimming round and round in a circle with no way to get out of the pool? Attracting the same type of negative people, no matter how much you try to avoid it?
  • Sometimes in childhood, we carry pain from a very young age that travels with us to the present. Our methods of coping with pain in childhood may have once worked for us at that time – but these same methods do not work for us as adults today.
  • This package includes a 3 session treatment plan which includes healing the pain and cutting the ties that bind you with negative people.
  • We will focus on learning to set and maintain healthy boundaries and increase our self-love, self-esteem and self-confidence. You will no longer attract unhealthy and negative relationships, form a genuine love and respect for your Self which will help you attract the relationships you truly deserve – which include positive, loving and unconditional regard.

Recover Self Package

3 x 1 HourSessions
  • Have you been sexually assaulted or abused?
  • Did you grow up experiencing domestic violence?
  • Has your self-esteem suffered because of your experience?
  • Do you continuously make unhealthy choices as a result?
  • Yes – it’s time to heal!
  • Hypnosis and Energy Therapy delivers a comprehensive three session treatment plan designed to heal the pain, shame, guilt, anger, sadness and PTSD caused as a result of traumatic situations and experiences.
  • Learn to forgive, to love your Self and to move forward from your past free of pain.
  • Clear your energy today and reclaim your power!

Hypnosis Gastric Band

Hypnosis Gastric Band
Need to lose weight? Diets alone do not guarantee long term weight loss and can often cause unhealthy eating patterns that lead to problems later in life. If you’re serious about weight loss, becoming healthy and living a better life – consider Virtual Gastric Band Hypnotherapy to assist you in your weight loss journey....
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CLIENT TESTIMONIALS

Hypno Healing Feedback


Client M

I have been seeing Astrid on and off for the past 5 years for a range of personal issues from depression & anxiety, to eating habits and positive manifestation, usually in blocks of 3 sessions and off I went. Each time I had varying results.

It wasn’t until last year that I started to see her on a more regular basis and wow! What a difference. 3 sessions for an issue that can be pretty deeply rooted just doesn’t cut it. It’s pretty hard to admit that you do have some problems and let go enough to work on and clear them with Astrid’s guidance. But the more I work on certain issues and continue to see Astrid, the results are amazing.

We all have different issues so I won’t go into mine but once you get to the bottom of the issue, trust in Astrid and work though it, you’ll feel like a different person! I’m a lot more confident, the anxiety is gone, my eating habits are better (we all have down days) I can calmly work through stressful situations now instead of flying off the handle, life is just more even, happy and positive.

I can not recommend Astrid highly enough.

Client M

Client K

I first started seeing Astrid when I was experiencing large amounts of anxiety, depression and an unhealthy attachment to an ex of mine that I was unable to cope with or overcome myself.

This included experiencing anxiety and lacking confidence when performing tasks at work which usually come naturally to me, e.g. facilitating workshops, making tough decisions, senior stakeholder engagement and managing my team members. It also included having my ex in my thought process constantly and overthinking what had happened in the relationship which I knew was super unhealthy but couldn’t shake it.

After my initial session with Astrid, I felt an automatic shift in my anxiety levels, negative thought processes, a slight detachment to my ex and experienced what it is to feel calm for the first time in my life!

Through open, honest, caring, nurturing and transparent conversation, Astrid was able to identify with ease what was causing /triggering these emotions. Using a combination of counselling and hypnosis over a 5 week period, I’m a completely different human!

My mind and body now instinctively guides me to a calm place during periods of stress or when my anxiety is triggered and I feel completely and utterly detached from any thoughts about my ex.

Through this process I’ve attracted a wonderful man into my life, and the beginning of what I believe to be my healthiest relationship in 5 years. I’ve also regained confidence and natural abilities at work.

I couldn’t be in a happier place. I can’t thank you enough Astrid!

Client K

Client H

I started seeing Astrid after my doctor recommended anti-depressants for my anxiety that was continuing to worsen. I was determined not to go down the medication route, and so I decided to give hypnotherapy a try first. After a couple of weeks of sessions with Astrid, the turnaround in my mood was incredible. I am no longer crippled by my anxiety and find that I am able to self-regulate and remain calm when anxious thoughts (occasionally) arise.

Client H

Client D

I first went to Astrid to help me with some issues I had with my mum. There was a terrible lack of communication and misunderstanding which had been going on since I was 25yrs old. I was unable to be in the same room as my mum, couldn’t call her or even look at her.  Today, my mum & I have a great relationship  and a genuine love for each other. My mum helps me with my son.  She has looked after me when I’ve been sick and we are in a great space.

Astrid has also helped me with my son who has been diagnosed with ADHD and traits of Aspergers.  My son has suffered with a lot of aggressive behaviours  ie: throwing things, slamming doors, kicking holes through the wall and swearing at me. After six sessions with Astrid  he is now able to self regulate, he doesn’t get upset and angry like he used to.  He is calmer & does not swear.  He negotiates really well. Our relationship has become stronger and more loving.

Overtime, Astrid has helped me on a personal level with my confidence, resilience and believing in myself. Also loving myself for who I am. This has helped me greatly in my relationships. Today, I believe I am an amazing person with so much to offer She’s taught me to accept what we have in life as we do not live in a perfect world and none of us our perfect. This has helped me to be a much better mother.

Astrid is amazing with her hypnosis, she is results driven, passionate, patient and non judgemental.

She goes over and above to help her clients get to where they need to be. Her room is the perfect setting to relax and enjoy the hypnosis.

Today, I sit in a space with so much gratitude for having the opportunity to have met this truly amazing person who has helped me so much.

Client D

Client L

I started seeing Astrid after my doctor recommended anti-depressants for my anxiety that was continuing to worsen. I was determined not to go down the medication route, and so I decided to give hypnotherapy a try first. After a couple of weeks of sessions with Astrid, the turnaround in my mood was incredible. I am no longer crippled by my anxiety and find that I am able to self-regulate and remain calm when anxious thoughts (occasionally) arise.

Client L

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Hypnotherapy Melbourne